Meet your new weeknight hero: garlic Dijon chicken. Juicy, tender, and bursting with flavor, this one pan wonder gets its magic from a tangy marinade of Dijon mustard, garlic, honey, and fresh parsley. With just a handful of simple ingredients, it comes together in minutes and packs big flavor with zero fuss.
When it comes to busy weeknights, this recipe is no problem. Basically it’s a go-to for anyone craving comforting, flavorful chicken without spending hours in the kitchen. The marinade hits all the right notes, while a layer of roasted onions on top keeps every bite juicy and satisfying. Quick to prep, quick to cook, and completely delicious- perfect for chaotic evenings when you want dinner done right.
Ingredients
- 1 1/2 pounds boneless, skinless chicken thighs
- Kosher salt
- Ground black pepper
- 1 large yellow onion, roughly chopped
- Fresh parsley, chopped
- 3 teaspoons Dijon mustard
- 2 teaspoons honey
- 1/3 cup extra virgin olive oil
- 6 garlic cloves, minced
- 1 teaspoon ground coriander
- 3/4 teaspoon paprika
- 1/2 teaspoon black pepper
- ½ teaspoon cayenne pepper (optional)
Directions
Step 1
Preheat your oven to 425°F. Take the chicken out of the fridge, pat it dry, and season both sides with salt and pepper. Let it sit for a few minutes while you whip up the sauce.
Step 2
Once you’re ready, it’s time to make the garlic Dijon sauce. In a large bowl, combine Dijon mustard, honey, olive oil, garlic, spices, and salt. Mix until smooth and flavorful.
Step 3
After that, you’ll start to coat the chicken in the sauce. While working in batches, toss a few pieces of chicken in the bowl and use tongs to make sure every piece is fully coated. Then, transfer them to a lightly oiled deep skillet or baking sheet. Scrape any leftover sauce over the top and scatter the onions around.
Step 4
Bake in the preheated oven until the chicken is cooked through and reaches an internal temperature of 165°F, about 25–30 minutes. Your kitchen will smell irresistible, by the way.
Step 5
Finally, remove the dish from the oven. Then, garnish with fresh parsley, and serve. Juicy, tangy, garlicky chicken ready to enjoy!
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