This cranberry pomegranate baked oatmeal recipe is sure to impress! It's naturally sweetened with maple syrup, packed with tons of flavor and stuffed with juicy cranberries. It’s fancy enough to ... Read More

Move over zoodles, squoodles is the new low-carb noodle in town! Use spaghetti squash to create a lighter version of the alfredo pasta dish you crave, without the heavy carbs ... Read More

Most people like the idea of eating healthy, but often have a hard time sticking to it long-term. Whether you have trouble incorporating it into your daily routine or you ... Read More

Believe it or not, not all salads are boring. In fact, it's easy to turn a sad bowl of green leaves into a delicious fiesta full of flavor! Take this ... Read More

We can all agree that the holidays make it a bit more difficult to eat healthy. With the added stress of hosting family dinners, coordinating travel plans, meeting end of ... Read More

We’re back with Healthy Food Swaps Dinner Edition! As you may remember from our previous article, healthy food swaps are a simple way to continue on your healthy lifestyle journey, ... Read More

There’s something about setting goals that fills your body and soul with motivation. When thinking about beginning a healthy lifestyle journey, the focus tends to be solely on exercising. All ... Read More