3 Ways To Keep Active This Winter Even If You Have Hip Pain

3 Ways To Keep Active This Winter Even If You Have Hip Pain

Well, it’s almost that time again. That time when Christmas trees go up, temperatures drop and we prepare for *gasp*...snow! As the winter season progresses, we all seem to reduce ... Read More
Hip, Lower Back
Treating Sciatica - How To Self Treat - In Sterling Heights MI

Treating Sciatica – How To Self Treat – In Sterling Heights MI

Treating sciatica is tricky and takes a combination of patience, effort, and education. If you are experiencing a sharp, shooting pain or simply a dull, nagging "bruise-like" ache in the ... Read More
Blog, Lower Back, Sciatica