About Borja Physical Therapy

About Borja Physical Therapy

In early 2015, Borja Physical Therapy was established in Utica, MI with the mission to provide exceptional rehab services. We wanted local residents who suffer from pain or physical limitations ... Read More
Blog
30 Simple Diet And Exercise Tips For Losing Weight

30 Simple Diet And Exercise Tips For Losing Weight

Today's culture has made it easier than ever to gain weight. You now have to arm yourselves with more knowledge than ever! Here are 30 simple diet and exercise tips ... Read More
Blog, Weight Loss
Treating Sciatica - How To Self Treat - In Sterling Heights MI

Treating Sciatica – How To Self Treat – In Sterling Heights MI

Treating sciatica is tricky and takes a combination of patience, effort, and education. If you are experiencing a sharp, shooting pain or simply a dull, nagging "bruise-like" ache in the ... Read More
Blog, Lower Back, Sciatica